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Shannon L. Alder

909 QUOTES

Shannon L. Alder is a contemporary American writer and educator. She is known for her work on mindfulness and emotional resilience, particularly in educational settings, blending practical advice with accessible, reflective language. Her insights often bridge psychology and everyday experience.

Shame without repentance doesn’t lose power when it is spoken, it only seeks approval.

You can't be creative without criticism. If your life is without critics then maybe you are painting your life's masterpiece with only a broken brown crayon.

Your dignity can be mocked, abused, compromised, toyed with, lowered and even badmouthed, but it can never be taken from you. You have the power today to reset your boundaries, restore your image, start fresh with renewed values and rebuild what has happened to you in the past.

If you spend your life over analysing every encounter you will always see the tree, but never the forest.

God will bring you a gift. However, it is up to you to stop shaking the same box and expecting something wonderful will fall out of it again. After a while, you are going to break that box and it won't remind you of that moment when it meant everything to you.

What if you were wrong? What if everything you ever believed was a lie? What if you missed your opportunity because you didn't know your worth? What if you settled on familiar, but God was trying to give you something better? What if you decided not to go backwards, but forward? What if doing what you have never done before was the answer to everything that didn't make sense? What if the answer wasn't to be found in words, but in action? What if you found the courage to do what you really wanted to do and doing it changed your whole life?

The purpose of life is the lesson.

Hope combined with action is the only thing that will bring you contentment.

Some people can’t be in your life because they don’t have the power to help you improve it. That doesn’t mean you don’t wish them well, it just means that you are on Chapter ten of your life, when they are on Chapter five. Maybe, it is just enough to meet at the crossroads in life and agree to take separate paths, then with a cheshire grin you both look back and shout, “Beat you to the top of the mountain”, followed by the funnest sprint of both of your lives.

Vulnerability + Action + Positive Thinking = Courage

Sometimes taking a leap faith requires an imaginative mind that can create the ending you are unable to see.

Sometimes you have to walk through the fire, in order to reach your calling.

Self worth is not measured by what you have, no matter how full your life is. Rather, it comes from what you are, how authentically you're really living your life, and how much you are willing to give to something other than your own insecurities.

You will never develop courage if you don’t stand in the middle of the battle afraid and pick up the sword anyways, to defend what is right. You might feel like you are outnumbered, but heroes always are.

Sometimes you only get one chance to rewrite the qualities of the character you played in a person's life story. Always take it. Never let the world read the wrong version of you.

God told us to love everyone. However, when you don’t like someone then you need to walk away and focus not on him or her, but the hatred you’re harboring. Otherwise, you will allow your piety to take over. Before you know it, you’re using the gospel as a sword to slice other religious people apart, which have offended you. From your point of helplessness, it will be is easy to recruit people that will mistake your kindness as righteousness, when in reality it is a hidden agenda to humiliate through the words of Christ. This game is so often used by women in the Christian faith, that it is the number one reason why many people become inactive. It is a silent, unspoken hypocrisy that is inconsistent with the teachings of the gospel. If you choose not to like someone, then avoid them. If you wish to love them, the only way to overcome your frustrations is through empathy, prayer, forgiveness and allowing yourself time to heal through distance. Try focusing on what you share as sisters in the gospel, rather than the negative aspects you dislike about that person.

I think more people would stay active in church, if they didn't get so offended by the actions of members. Sometimes, you have to view places of worship as free mental health clinics, in order to deal with the piety or hypocrisy. Parishioners are a wounded souls in various stages of healing, who are being treated by angels, with credentials from the University of Hard Knocks. Some take their therapy seriously and try to practice what they learned. Yet, others down the sacrament like a healing dose of Prozac, with no other effort required. When you keep this in mind, you won't feel so annoyed by the personalities you encounter.

Never allow yourself to become a choice in any relationship. The moment you do is when you have reduced your loved one's affections to a daily biological question: Should I take a dump here or wait till I get home?

If you want to help someone move on, you don’t label people as good, bad, worst or best. This categorizes people, rather than experiences with that person. People are not all evil or all good. You don’t teach compassion by categorizing people. Empathy and honest open communication are the only way to live your life. If you’re blaming someone then you haven’t let go of your pain long enough to really try on theirs. However, if you must believe that the only type of person that brings you difficult lessons or experiences in life are those that are bad or worse, then take the time to read the bible a little closer. Christ, put a few people in their place, in order to make point.

Sometimes, the people that love you the most turn out to be the people you will trust the least.

Shannon L. Alder Quotes | Daily Quotes