“I know it's odd. But when I was getting scuba certified, it was explained very early on that you never get to just strap on a tank and jump into the ocean. You have to know how deep you're going, and the deeper you go, the less amount of time you stay down there - and it takes longer to get to the surface.”

Brie Larson is an American actress and activist of the 2010s and 2020s. She gained prominence for her Academy Award-winning role in *Room* (2015) and has since become known for her advocacy on issues like gender equality and mental health, often speaking candidly about her own experiences. Her work spans film, television, and public discourse, blending artistic achievement with social consciousness.