“There is a gap between what we know and what we want to experience. Either, fear will keep us tethered to the familiar or plung us into the sea. The bridge is either God or ourselves, and with each big decision we must choose who we trust the most.”

Shannon L. Alder is a contemporary American writer and educator. She is known for her work on mindfulness and emotional resilience, particularly in educational settings, blending practical advice with accessible, reflective language. Her insights often bridge psychology and everyday experience.